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No Gi Jiu-Jitsu - includes wrestling and grappling fundamentals.
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Striking - includes boxing and kickboxing.
Exciting, action packed, fun filled, kid's classes that build life skills, coordination and confidence.
Youth Martial Arts
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Brazilian Jiu-Jitsu - includes wrestling and grappling fundamentals. Gi required, available for purchase in ProShop
Adult's Classes
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NoGi Grappling
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Boxing
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Brazilian Jiu-Jitsu
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Mauy Thai / KickBoxing
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Mixed Martial Arts
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Women'sFitness Boxing
Meet the Coaches
MMA & KickBoxing Coach
Shane Bagwell
The Logical One: In order to establish a real skillset in any trade technique must be assessed and broken down. Shane is the coach who makes it a point to not only show you what to do but why it should be done, the benefits and disadvantages and how to react to different outcomes. The "Thinking Man's" coach. With a dozen and a half fights in the cage and five years of coaching experience he won't do you wrong!
Founder & Head Coach
Charlie Benham
The Relatable One: There's no better way to embrace the struggle than to relate to it. Whether you're a seasoned fighter or a hobbyist this is the coach that can put it all into perspective and make it make sense. Our founder with over two decades of Martial Arts experience and a Coach since 2008, Charlie has the expertise to lead you in the right direction and the perspective to give you that "AH-HA" moment.
Muay Thai & Striking Coach
David Santiago
The Complex One: Often times in a fight it is the fighter with the most diverse tools that keeps the other guy guessing. Coach David has a grip on these concepts and brings effectiveness to the table. David is the coach who will help you expand your toolset by sharing his bag of tricks and encouraging your growth.